B-RAW-NIES COCOA COCONUT DELIGHT
These raw brownies are a sweet snack that you can enjoy with no guilt. Fiber from dates, carob powder, good fats from nuts and coconut modulates the uptake of the natural sugars...
These raw brownies are a sweet snack that you can enjoy with no guilt. Fiber from dates, carob powder, good fats from nuts and coconut modulates the uptake of the natural sugars...
"A good day starts in the morning", and with this breakfast the day starts in the best way; providing minerals, vitamins, phytocompounds and energy in abundance. Brazil nut supp...
The temperatures are beginning to warm and summer will soon be upon us. As the days become longer and my body yearns for more time outdoors, my taste buds also tend to shift. Li...
This fresh, easy, and colorful summer salad is great for entertaining. Let's be honest, its hard to go wrong with watermelon and feta. That little bit of salty feta helps pull o...
Keto Peanut Butter Cookies Recipe by Dr. Danielle A forewarning, the texture is a hard thing to get right on these cookies. Follow my advice carefully and you'll be a happy camp...
There is something to be said about living in harmony with the seasons. In the summer time, our bodies tend to crave lighter foods such as salads. When time comes, our desires o...
Craving eggnog but not the dairy? This holiday season you don’t have to feel left out. I have a healthy and delicious alternative for you. Here's to you, your health, and the ho...
This is a nummy recipe that will soon disappear off your kitchen counter. I would tell you that you can put it in the fridge, and that it tastes great cold, but rarely have I s...
If you are looking to get more greens in your diet, adding spinach to your smoothies is an excellent way to achieve this goal. Pineapple and mango add bursts of sweet flavor and...
Sweet potatoes are rich in vitamins and minerals, and especially loaded with Vitamin A. Sweet potatoes also make an excellent source of Vitamin C, manganese, vitamin B6, potassi...
Craving something healthy, yet warm and comforting at the same time? This fall, pack your body with immune-boosting vitamins and minerals rather than packing on the pounds aroun...
These garlic mushrooms make for a quick and easy side dish. You can use a variety of cooking oils to meet your dietary needs, making this dish low-carb, keto, paleo, and gluten ...