Can Gut Bacteria Affect Your Mood?
You know the usual suspects behind your terrible mood: lousy customer service, unresolved arguments, and maybe even a tight deadline at work. One thing's clear. You have very li...
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Latest Articles
- Can Gut Bacteria Affect Your Mood?
- Is Maple Syrup Keto and Paleo Friendly?
- 7 Best Herbs to Boost The Immune System (That Even Kids Will Love!)
- Five Benefits of Raw Goat Milk for Your Skin
- Tackling Vitreous Detachment: Is it Dangerous?
- Health Benefits Of Taking Probiotics
- The Amazing Human Memory: How Alcohol and Caffeine Can Affect It
- Living With Fibromyalgia: 12 Everyday Tips To Cope With The Painful Symptoms
- The Amazing Power of Turmeric: Getting the Most Out Of This Traditional Indian Spice
- Top 8 Non-dairy Kefir's You Should Absolutely Try
- Fermented Turmerics: Is it a Better Solution than Just Turmeric?
- PCOS, Thyroid Disease, and Acne: Finding a Healthy Hormone Balance
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Is Maple Syrup Keto and Paleo Friendly?
Do you love starting your mornings with a plate of freshly made pancakes? We all do! What usually makes these pancakes extra juicy and delicious is that bottle of magical syrup ...
7 Best Herbs to Boost The Immune System (That Even Kids Will Love!)
Whether it’s cold and flu season, allergy season, or a stressful “season” in your life, it’s never a bad time to invest in boosting your immune system. And the same holds true ...
Five Benefits of Raw Goat Milk for Your Skin
Consuming gallon after gallon of cow’s milk, we have managed to forget about the other dairy items that exist around us for years. No, we are not talking about those fancy plant...
Tackling Vitreous Detachment: Is it Dangerous?
You have always been an enthusiastic runner. It has been your passion for many years now. With your daily running sessions, you are having the best time of your life and feeling...
Health Benefits Of Taking Probiotics
Growing up, we've all been taught that germs (i.e. bacteria) are harmful to you; they’re the cause of several life-threatening diseases, including pneumonia, meningitis, strep t...
The Amazing Human Memory: How Alcohol and Caffeine Can Affect It
Memories... They essentially make us who we are. From reflecting on those tiny childhood mishaps to struggling to remember where we left the car keys, memory seems to play a cru...
Living With Fibromyalgia: 12 Everyday Tips To Cope With The Painful Symptoms
There are mornings when you are too tired and sore to even get out of the bed. “Get up and get moving, there is a lot to get done today,” you tell yourself. But no matter how ha...
The Amazing Power of Turmeric: Getting the Most Out Of This Traditional Indian Spice
Have you noticed lattes, ice cream, and smoothies with a tawny hue? That could be a sign of a not-so-secret ingredient: turmeric. The botanical is omnipresent in health food ais...
Top 8 Non-dairy Kefir's You Should Absolutely Try
Yogurt has been a part of the human diet for years. But lately, its fermented cousin and the "It" food of the 21st century has gained all the limelight. Yes, we are talking abou...
Fermented Turmerics: Is it a Better Solution than Just Turmeric?
It wouldn't be an exaggeration to call turmeric the king of spices. Golden as sunshine, this Indian spice has been making rounds on the internet for the past few years, and the ...
PCOS, Thyroid Disease, and Acne: Finding a Healthy Hormone Balance
Women’s bodies are amazing, but they can also be complicated. And nothing seems more complex than the intricate balance between our hormones. Thyroid disorders like Hashimoto’s...