The Dangers of Chronic Inflammation (& What You Can Do About It)
A slow, silent disturbance that simmers in your body. You can’t feel it; you can’t see it – but it’s there and carries the potential of assaulting your healthy body cells and da...
Dr. Danielle's Health Tips and Tricks
Latest Articles
- The Dangers of Chronic Inflammation (& What You Can Do About It)
- Survive the Holidays: Tips to Stay Healthy and Feel Fabulous
- All You Need To Know About Hernia- Causes, Risk Factors, And Treatment Options
- 5 Self-Care Practices to Become the Best Version of Yourself
- Juices & Smoothies for Your Family’s Immune System
- What Is GERD? (And How to Manage It Long-Term)
- Can You Boost Your Levels Of Serotonin And Dopamine Naturally?
- Guide to Managing Crohn’s Disease
- Guide to Managing Rheumatoid Arthritis
- 5 Lifestyle Changes You Need to Make to Manage IBS
- Is Hormone Imbalance the Cause of Your Migraines? The Link Between PCOS, Endometriosis, and Your Aching Head
- Bringing Awareness to Breast Cancer Through a Personal Story of Mine
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Survive the Holidays: Tips to Stay Healthy and Feel Fabulous
The holidays are here, and all is merry and bright...right? Unfortunately for many of us, the holidays can be less merry and more scary. From putting on extra holiday weight to...
All You Need To Know About Hernia- Causes, Risk Factors, And Treatment Options
A hernia is one of the most common issues that people suffer from yet, only a handful of people truly understand the meaning of it, its symptoms or whether or not to get hernia ...
5 Self-Care Practices to Become the Best Version of Yourself
Too often, self-care is thought of as a form of luxurious indulgence: a weekend away at a cabin, weekly spa treatments, and frivolous purchases that easily eat into half your sa...
Juices & Smoothies for Your Family’s Immune System
Can a juice a day keep the doctor away? If you’re looking for an easy way to help your family ward off the sniffles this cold and flu season, a daily juice or smoothie is perfec...
What Is GERD? (And How to Manage It Long-Term)
It's common to have acid reflux – you know, the experience of burping up part of a recently-ingested meal and feeling your throat burn – now and then. But if your throat feels l...
Can You Boost Your Levels Of Serotonin And Dopamine Naturally?
It’s increasingly clear that being happy is not just about feeling good. Research shows that happiness is linked to how productive you are, living longer, an improved immune sys...
Guide to Managing Crohn’s Disease
When you have Crohn’s disease, digestive problems – including stomach pain, diarrhea, and bloody poop – are an inevitable part of life. And unfortunately, that’s not even the fu...
Guide to Managing Rheumatoid Arthritis
You're struggling to get out of bed in the mornings. Seemingly simple daily tasks (e.g., putting on clothes, removing rings from fingers, and turning on the faucet) take so much...
5 Lifestyle Changes You Need to Make to Manage IBS
First things first. Irritable bowel syndrome (IBS) is a chronic functional gastrointestinal disorder characterized by a cluster of issues, including abdominal pain, diarrhea, co...
Is Hormone Imbalance the Cause of Your Migraines? The Link Between PCOS, Endometriosis, and Your Aching Head
If you suffer from migraines, you’ve probably tried everything to find the root cause and a solution to your pain. Unfortunately, migraines are as complex as they are common. Th...
Bringing Awareness to Breast Cancer Through a Personal Story of Mine
In line with the upcoming Breast Cancer Awareness Month (1st – 31st October), I thought it apt to share a personal story relating to one of my closest and dearest friends: Dr. ...