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Latest Articles
- Why Does Coffee Make Me Tired? Coffee Doesn't Help!
- Snoring and What Helps to Stop It
- Turkey Tail Mushrooms: Benefits & How to Identify
- How Does L-Glutamine Help With Leaky Gut?
- Health Benefits of Glutamine for Your Body
- Vitamin D, Coronavirus, and Your Immune System
- Health Benefits of Garlic that You Should Know
- Why Kombucha? The Health Benefits of Kombucha Tea
- Flu & Diarrhea: How Are They Connected?
- No Coffee, No Jitters: Here's How to Feel Awake without Coffee
- Natural Ways To Lower Your Blood Sugar
- Coffee Enema: Pros & Cons
Why Does Coffee Make Me Tired? Coffee Doesn't Help!
If you are like many adults, you love your morning cup of coffee. You may even find yourself drinking a few cups thr...
Snoring and What Helps to Stop It
Do you have friends or family members who you can hear snoring through the wall? Maybe your spouse snores and it keep...
Turkey Tail Mushrooms: Benefits & How to Identify
What Is Turkey Tail Mushroom?
Turkey tail mushrooms, also known as Trametes versicolor and Coriolus versicolor, are ...
How Does L-Glutamine Help With Leaky Gut?
What is L-Glutamine?
L-glutamine is an amino acid naturally found in the body and used as a building block for prot...
Health Benefits of Glutamine for Your Body
What is L-Glutamine?
L-glutamine is an amino acid naturally found in the body and used as a building block for prote...
Vitamin D, Coronavirus, and Your Immune System
Vitamin D is a fat soluble vitamin that is primarily obtained through sun exposure. It can also be present in some...
Health Benefits of Garlic that You Should Know
Garlic, also known as Allium sativum, is used in almost all cuisine world wide. The bulb of this perennial plant is ...
Why Kombucha? The Health Benefits of Kombucha Tea
What is Kombucha?
Kombucha, also known as the “tea of immortality”, is an ancient eastern tradition that ferments sw...
Flu & Diarrhea: How Are They Connected?
Viral gastroenteritis, or the “stomach flu” is different from the “real flu” known as influenza. Influenza impacts m...
No Coffee, No Jitters: Here's How to Feel Awake without Coffee
Do you find yourself turning to coffee and energy drinks to get through the day? Perhaps you have the undesired side...
Natural Ways To Lower Your Blood Sugar
Millions of Americans have pre-diabetes, diabetes, or suffer from some form of "insulin resistance” or metabolic synd...
Coffee Enema: Pros & Cons
What is a Coffee Enema?
A coffee enema is a “colon cleanse” that involves inserting water and coffee into the rectum...