SUN-ORANGE CREAMY SOUP
This delicious soup is cooked without oil, the only fats present are the good ones from the walnuts. Adding them at the...
Read Article →Recipes from Dr. Danielle's Kitchen
Practical health and wellness insights from Dr. Danielle Saunders, ND.
Dr. Danielle Saunders
Naturopathic Physician & Founder
Dr. Danielle Saunders is a Bastyr-trained naturopathic physician with a background in biochemistry. She founded Doctor Danielle to make thoughtful, practical natural health information and carefully formulated supplements more accessible.
Newest Health Articles
Quick Crispy Zucchini Sticks
In the picture they might look like french fries... Instead, baked zucchini sticks are just as tasty as french fries but far...
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Creamy Lemon Beets
This is a simple but delightful recipe for utilizing a vegetable that is high in beneficial elements. Beets are high in fiber,...
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Sprint Black Cabbage Pesto
Black cabbage, dinosaur kale, lacinato kale, tuscan kale are different names to identify the same plant with countless beneficial properties. This fragrant...
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Surprising Green Inside Smoothie
This is a delicious and nutrient-dense smoothie. The fruits contain carbohydrates and vitamins, the carrot leaves provide fiber and minerals, and the...
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Exquisite Low-Fat Yogurt Felafels
A flavorful adaptation of a well-known meal that is lighter and more digestible than the original. Pre-soaking the chickpeas causes sprouting, which...
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Super Healthy Carob Cream
This is a raw low fat cream with no added sugar. Raisins provide natural sweetness while boosting the flavor of the carob....
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Plant-based Yummy Cottage Cheese
There are a number of veggie cheeses available in grocery stores right now, but they frequently include a lot of ingredients and...
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Gold Saffron Gourmand Rice
Saffron is a spice high in antioxidants, which gives this rice a beautiful golden color. It has been linked to many health...
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Sweet Potatoes Meet Tofu Cream
This meal offers a balanced nutritional profile: sweet potatoes give carbs (with a low glycemic index), tofu and soy yoghurt provide protein,...
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Festive Full Juice Mocktail
This is a juice disguised as a mocktail, to bring health to holiday banquets while preserving taste and cheerfulness. Nutrients in pineapple,...
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Gorgeous (no) Cheese Mozzarella
A plant-based version of Italian "mozzarella," surprisingly similar in appearance to mozzarella made with animal milk but with a more delicate flavor....
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