Simply Delicious Asparagus Pasta
This recipe enhances the flavor of asparagus, is really easy to prepare and allows you to enjoy a healthy and tasty dish. Asparagus contains a lot of fiber, minerals and vitamin...
This recipe enhances the flavor of asparagus, is really easy to prepare and allows you to enjoy a healthy and tasty dish. Asparagus contains a lot of fiber, minerals and vitamin...
A super quick preparation that allows you to replace grated cheese everywhere. It can be used on top of pasta, or to add flavor to a soup; in the preparation of a lasagna, or to...
This frittata is packed with health! The black cabbage (lacinato kale) is rich in chlorophyll and is a good source of calcium and antioxidants. If you clean it and slice it at l...
This is a nutritionally complete and sensorially nuanced first course. The delicate sweetness of the pears softens the bitterness of the radicchio, while the Prosecco (a white d...
This (little) salty cream is similar to cream cheese with no cholesterol or long-chain saturated fat. It is gluten-free and provides a good amount of B vitamins, the benefits of...
These cookies are really special. They are created for people who are gluten and nut intolerant, but they are amazingly delicious and healthy for everyone. Chestnut flour is a s...
This recipe is really simple, but so yummy! The ingredients are 100% whole food and contain quality nutrients, with a balanced ratio of carbohydrates, proteins and fats. The nut...
Usually, a lot of oil is used in mayonnaise to thicken and whip it up. In this no-egg mayo, the carob seed flour helps achieve the desired consistency while using just a little ...
The dough of this cake is made crumbly and airy by whipped aquafaba (the water used to cook and store chickpeas), which also provides fiber and protein. It is a cake low in glut...
Aquafaba is the water used to cook and store chickpeas. To make these meringues, you can use the liquid of canned chickpeas, without salt, best if stored in glass jars. You can ...
This fake-cheese is a more healthy treat than cheese made from animal milk. It is cholesterol-free, contains healthier fats and far less salt than the original recipe. The nutri...
This ruby red winter juice makes for a great snack or breakfast. In addition, it is loaded with all kinds of immune-boosting ingredients. It's packed with vitamins and antiox...