Recipes from Dr. Danielle's Kitchen

Smart Energy Bars

These bars are a ready-to-use energy supply. They are quick and easy to prepare and have no added sugar. They are precious for those who practice endurance sports, but also for ...

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Ultra-Red Chinotto Mocktail

 Chinotto bubbles are a type of Italian carbonated soft drink made from the fruit of the myrtle leaved orange tree (Citrus myritfolia). Chinotto is festive and refreshing; pomeg...

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CHOCO CREAM BANANA SMILE

This cream is so much fun, both to prepare and to enjoy! It tastes so good that you'll finish it in a heartbeat. It's not just delicious, it's also healthy: the chosen ingredien...

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SUN-ORANGE CREAMY SOUP

This delicious soup is cooked without oil, the only fats present are the good ones from the walnuts. Adding them at the moment of eating ensures that the omega 3 and omega 6 the...

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Boosting Breakfast Bowl

"A good day starts in the morning", and with this breakfast the day starts in the best way; providing minerals, vitamins, phytocompounds and energy in abundance. Brazil nut supp...

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Strawberry Avocado Salad

The temperatures are beginning to warm and summer will soon be upon us. As the days become longer and my body yearns for more time outdoors, my taste buds also tend to shift. Li...

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Savory Bean Chili

There is something to be said about living in harmony with the seasons. In the summer time, our bodies tend to crave lighter foods such as salads. When time comes, our desires o...

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Dairy Free Eggnog

Craving eggnog but not the dairy? This holiday season you don’t have to feel left out. I have a healthy and delicious alternative for you. Here's to you, your health, and the ho...

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