SUN-ORANGE CREAMY SOUP
This delicious soup is cooked without oil, the only fats present are the good ones from the walnuts. Adding them at the moment of eating ensures that the omega 3 and omega 6 the...
This is a delicious and nutrient-dense smoothie. The fruits contain carbohydrates and vitamins, the carrot leaves provide fiber and minerals, and the nuts are rich in healthy fa...
A flavorful adaptation of a well-known meal that is lighter and more digestible than the original. Pre-soaking the chickpeas causes sprouting, which increases the concentration ...
This is a raw low fat cream with no added sugar. Raisins provide natural sweetness while boosting the flavor of the carob. They provide antioxidants, fiber, B vitamins, and a ra...
There are a number of veggie cheeses available in grocery stores right now, but they frequently include a lot of ingredients and are rather pricey. Making your own plant-based c...
Saffron is a spice high in antioxidants, which gives this rice a beautiful golden color. It has been linked to many health benefits and with this recipe it is quite easy to add ...
This meal offers a balanced nutritional profile: sweet potatoes give carbs (with a low glycemic index), tofu and soy yoghurt provide protein, and the fats included are healthy a...
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