Keto Peanut Butter Cookies Recipe by Dr. Danielle A forewarning, the texture is a hard thing to get right on these cookies. Follow my advice carefully and you'll be a happy camp...
There is something to be said about living in harmony with the seasons. In the summer time, our bodies tend to crave lighter foods such as salads. When time comes, our desires o...
Craving eggnog but not the dairy? This holiday season you don’t have to feel left out. I have a healthy and delicious alternative for you. Here's to you, your health, and the ho...
This is a nummy recipe that will soon disappear off your kitchen counter. I would tell you that you can put it in the fridge, and that it tastes great cold, but rarely have I s...
If you are looking to get more greens in your diet, adding spinach to your smoothies is an excellent way to achieve this goal. Pineapple and mango add bursts of sweet flavor and...
Sweet potatoes are rich in vitamins and minerals, and especially loaded with Vitamin A. Sweet potatoes also make an excellent source of Vitamin C, manganese, vitamin B6, potassi...
Craving something healthy, yet warm and comforting at the same time? This fall, pack your body with immune-boosting vitamins and minerals rather than packing on the pounds aroun...
These garlic mushrooms make for a quick and easy side dish. You can use a variety of cooking oils to meet your dietary needs, making this dish low-carb, keto, paleo, and gluten ...
The weather is quickly changing. With the nights becoming cooler, and the days shorter, a warm cozy mocktail could be just what you need at the end or start of the day. Bursting...
With the summer heat upon us, there is nothing more refreshing than an ice cold beverage to help quench your thirst. This zesty pomegranate ginger mocktail is just the ticket to...
These southwest fajita stuffed avocados make for a scrumptious yet very filling meal. Great for summer time when avocados and corn are abundant. Plus avocados make for an excell...
Roasted chickpeas can take on an array of flavors and utilized as anything from a snack to salad topping. Chickpeas are a great source of protein. Chickpeas help you to feel ful...
