Simply & Tasty Rice Balls
This recipe is really simple, but so yummy! The ingredients are 100% whole food and contain quality nutrients, with a balanced ratio of carbohydrates, proteins and fats. The nut...
This recipe is really simple, but so yummy! The ingredients are 100% whole food and contain quality nutrients, with a balanced ratio of carbohydrates, proteins and fats. The nut...
Usually, a lot of oil is used in mayonnaise to thicken and whip it up. In this no-egg mayo, the carob seed flour helps achieve the desired consistency while using just a little ...
The dough of this cake is made crumbly and airy by whipped aquafaba (the water used to cook and store chickpeas), which also provides fiber and protein. It is a cake low in glut...
Aquafaba is the water used to cook and store chickpeas. To make these meringues, you can use the liquid of canned chickpeas, without salt, best if stored in glass jars. You can ...
This fake-cheese is a more healthy treat than cheese made from animal milk. It is cholesterol-free, contains healthier fats and far less salt than the original recipe. The nutri...
This ruby red winter juice makes for a great snack or breakfast. In addition, it is loaded with all kinds of immune-boosting ingredients. It's packed with vitamins and antiox...
This is a delicious, nutritious and anti-inflammatory powerhouse of a smoothie. It is packed with beta-carotene, vitamin C, B vitamins, potassium and fiber. All of which are ex...
In this tiramisu recipe, all the unhealthy ingredients have been replaced to make a delightful dessert that is also healthy. Tofu and yogurt provide plant-based protein; coconut...
Polenta is a traditional Italian winter dish. Polenta taragna differs from regular polenta by the addition of buckwheat flour. This makes it rustic and flavorful, with a more ba...
These bars are a ready-to-use energy supply. They are quick and easy to prepare and have no added sugar. They are precious for those who practice endurance sports, but also for ...
Chinotto bubbles are a type of Italian carbonated soft drink made from the fruit of the myrtle leaved orange tree (Citrus myritfolia). Chinotto is festive and refreshing; pomeg...
This cream is so much fun, both to prepare and to enjoy! It tastes so good that you'll finish it in a heartbeat. It's not just delicious, it's also healthy: the chosen ingredien...