Simply & Tasty Rice Balls
This recipe is really simple, but so yummy! The ingredients are 100% whole food and contain quality nutrients, with a balanced ratio...
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Practical health and wellness insights from Dr. Danielle Saunders, ND.
Dr. Danielle Saunders
Naturopathic Physician & Founder
Dr. Danielle Saunders is a Bastyr-trained naturopathic physician with a background in biochemistry. She founded Doctor Danielle to make thoughtful, practical natural health information and carefully formulated supplements more accessible.
Newest Health Articles
Less-oil Veggie Mayo
Usually, a lot of oil is used in mayonnaise to thicken and whip it up. In this no-egg mayo, the carob seed...
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Aquafaba Crumbly Cocoa Cake
The dough of this cake is made crumbly and airy by whipped aquafaba (the water used to cook and store chickpeas), which...
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Aquafaba Crazy Meringues
Aquafaba is the water used to cook and store chickpeas. To make these meringues, you can use the liquid of canned chickpeas,...
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Less Salt Fake-Cheese
This fake-cheese is a more healthy treat than cheese made from animal milk. It is cholesterol-free, contains healthier fats and far less...
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Ruby Red Winter Juice
This ruby red winter juice makes for a great snack or breakfast. In addition, it is loaded with all kinds of immune-boosting ingredients....
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Sunrise Immunity Smoothie
This is a delicious, nutritious and anti-inflammatory powerhouse of a smoothie. It is packed with beta-carotene, vitamin C, B vitamins, potassium and fiber....
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Caffeine-free Yummy Tiramisu
In this tiramisu recipe, all the unhealthy ingredients have been replaced to make a delightful dessert that is also healthy. Tofu and...
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Baked Mushroom Polenta Lasagna
Polenta is a traditional Italian winter dish. Polenta taragna differs from regular polenta by the addition of buckwheat flour. This makes it...
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Smart Energy Bars
These bars are a ready-to-use energy supply. They are quick and easy to prepare and have no added sugar. They are precious...
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Ultra-Red Chinotto Mocktail
Chinotto bubbles are a type of Italian carbonated soft drink made from the fruit of the myrtle leaved orange tree (Citrus myritfolia)....
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CHOCO CREAM BANANA SMILE
This cream is so much fun, both to prepare and to enjoy! It tastes so good that you'll finish it in a...
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