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Dr. Danielle's Blog

5 Fun Ways to Welcome 2025 with a Healthy Start

As the new year approaches, it's a perfect time to reflect on our health and make resolutions to improve our well-be...

Sleep Optimization and Hygiene: Small Changes, Big Results

Ever feel like you're dragging through the day, desperately clutching a cup of coffee just to stay awake? You’re not...

The Hidden Dangers on Your Apples: What Chemical Residues Mean for Your Health

Apple production is one of the most chemically intensive agricultural practices worldwide. From fungicides to growth...

Dr. Danielle's Favorite Recipes

SUN-ORANGE CREAMY SOUP

This delicious soup is cooked without oil, the only fats present are the good ones from the walnuts. Adding them at t...

Quick Crispy Zucchini Sticks

In the picture they might look like french fries... Instead, baked zucchini sticks are just as tasty as french fries ...

Creamy Lemon Beets

This is a simple but delightful recipe for utilizing a vegetable that is high in beneficial elements. Beets are high ...