5 Ways to Manage Acid Reflux without Medication
Oh, it’s happening again. Out of seemingly nowhere, you get horrendously nauseous – and feel the relentless churning of your just-eaten lunch in your stomach. It’s almost like y...
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Latest Articles
- 5 Ways to Manage Acid Reflux without Medication
- How Women Can Benefit From Pine Pollen
- 5 Supplements That Can Help You Look Younger
- Living With OCD: 5 Tips To Make Your Life Easier
- Beating The Worst Enemy To Your Heart – How To Lower Cholesterol Naturally
- Exploring The Connection Between Meat Consumption And The Risk Of Cancer
- Understanding Calories: What Are Calories How Many Of Them Do You Really Need?
- Choosing Healthy: The Importance Of Food Labels And How To Read Them Accurately
- All About Hiccups: Causes, Symptoms, And Management
- Do Digestive Enzymes Help Promote Gut Health?
- Living With Hypertension – What Makes It Dangerous and How To Control It Naturally?
- 5 Simple Ways to Protect Your Skin from Sun Damage
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How Women Can Benefit From Pine Pollen
Most people think of itchy eyes and runny noses when they think of pollen. But did you know that some pollen is actually good for you? Pine pollen is one of those helpful pollen...
5 Supplements That Can Help You Look Younger
It's a morning like any other. You wake up and get right into your morning routine: brush your teeth, wash your face, but hold up. What are those things at the corner of your ey...
Living With OCD: 5 Tips To Make Your Life Easier
OCD, or Obsessive Compulsive Disorder, is an anxiety disorder that impacts millions of American's lives. Even as late as the 1990's, it was not well understood. Only decades ago...
Beating The Worst Enemy To Your Heart – How To Lower Cholesterol Naturally
If you are here, reading this article, chances are you have identified cholesterol as an enemy to your health and you wish to devise a plan to combat it naturally. This is an ex...
Exploring The Connection Between Meat Consumption And The Risk Of Cancer
Who doesn’t love a bowl of delicious beef stir fry for lunch and a sizzling steak for dinner? But did you know that with every piece of red or processed meat you put in your sto...
Understanding Calories: What Are Calories How Many Of Them Do You Really Need?
Whether you are trying to gain weight, lose weight, or simply maintain it, it is important to have a basic understanding of what calories are and how they play a role in weight ...
Choosing Healthy: The Importance Of Food Labels And How To Read Them Accurately
More people are becoming health-conscious these days. The all-too-common sedentary lifestyle, unhealthy dietary habits, and consequently, a rising rate of comorbidities, are awa...
All About Hiccups: Causes, Symptoms, And Management
We all know what hiccups are! Those frustrating “hic” sounds that often occur after having a heavy meal. But sometimes, you get them for no apparent reason at all. Despite being...
Do Digestive Enzymes Help Promote Gut Health?
It's hardly surprising that your digestive system is crucial to your health. It transports food from the mouth to the stomach, breaks it down into absorbable nutrients for energ...
Living With Hypertension – What Makes It Dangerous and How To Control It Naturally?
The World Health Organization estimates that 1.13 billion people across the globe suffer from high blood pressure or hypertension. What’s worse, only 1 out of every 5 patients a...
5 Simple Ways to Protect Your Skin from Sun Damage
Basking in the sun's rays – and feeling its warmth against your skin – can feel almost cathartic after the passing of the colder months. But be warned: that 'healthy bronze glo...