Did you know that your liver is the second largest organ of your body, right after the skin? Comparable to the size of a football, this hardworking organ weighs up to four pound...
Back-to-school often means back-to-stress for many busy parents. Among the rush of new schedules, back-to-school shopping, sports practice, parent-teacher meetings, and other ev...
Vitamins are essential for optimal health and wellbeing. You know that. But the thing is, you keep forgetting to take them. When you’re rushing to get ready in the morning, even...
There’s no getting around it. Whenever you catch a glimpse of yourself in the mirror, you can’t help but feel that you look different from how you used to. For one, those lines ...
Many of us take joint health for granted, believing we’ll enjoy unrestricted, pain-free movement well into our golden years. But reality paints a far grimmer picture. With age, ...
How many joints does your body have? Well, let’s spare you from the task of identifying every single joint (an arduous journey undoubtedly peppered with frustrating questions, l...
Feeling sluggish? Moody? Not quite yourself? It could be time for a detox. Detoxing is more than a wellness trend or weight loss tactic. In fact, your body is already hard at w...
Also known as primary biliary cholangitis, primary biliary cirrhosis (PBC) refers to a type of liver disease that negatively affects the bile ducts in the liver. Over time, the ...
Honey is one of the world’s oldest and most famous natural medicinals. But did you know that bees also create another powerful healing superfood that has helped humans thrive fo...
Have you ever had a “gut feeling” about something? Or feel butterflies in your stomach when you are nervous? What about losing your appetite after getting into an argument with ...
Autoimmune diseases are undoubtedly the most devastating conditions affecting people all across the world. With a high resistance to diagnosis and treatment, such conditions can...
A hernia, a process where the contents of the abdomen push through a weak point to protrude outwards, is quite common these days. Especially prevalent in people involved in stra...
