Unless you’ve been living under a rock, you must have heard about hyperbaric chambers and the increasing number of people who are vouching for them. Even celebrities, for exampl...
You know the usual suspects behind your terrible mood: lousy customer service, unresolved arguments, and maybe even a tight deadline at work. One thing's clear. You have very li...
Do you love starting your mornings with a plate of freshly made pancakes? We all do! What usually makes these pancakes extra juicy and delicious is that bottle of magical syrup ...
Whether it’s cold and flu season, allergy season, or a stressful “season” in your life, it’s never a bad time to invest in boosting your immune system. And the same holds true ...
You have always been an enthusiastic runner. It has been your passion for many years now. With your daily running sessions, you are having the best time of your life and feeling...
Growing up, we've all been taught that germs (i.e. bacteria) are harmful to you; they’re the cause of several life-threatening diseases, including pneumonia, meningitis, strep t...
Memories... They essentially make us who we are. From reflecting on those tiny childhood mishaps to struggling to remember where we left the car keys, memory seems to play a cru...
There are mornings when you are too tired and sore to even get out of the bed. “Get up and get moving, there is a lot to get done today,” you tell yourself. But no matter how ha...
Have you noticed lattes, ice cream, and smoothies with a tawny hue? That could be a sign of a not-so-secret ingredient: turmeric. The botanical is omnipresent in health food ais...
Yogurt has been a part of the human diet for years. But lately, its fermented cousin and the "It" food of the 21st century has gained all the limelight. Yes, we are talking abou...
It wouldn't be an exaggeration to call turmeric the king of spices. Golden as sunshine, this Indian spice has been making rounds on the internet for the past few years, and the ...
Women’s bodies are amazing, but they can also be complicated. And nothing seems more complex than the intricate balance between our hormones. Thyroid disorders like Hashimoto’s...
