Raspberry Chia Seed Pudding

Makes 2-3 servings.

Ingredients (Always aim for Organic!) 

  • 1/4 cup chia seeds
  • 1 cup coconut or almond milk
  • 1 cup raspberries

 

Step 1

Wash raspberries. Place raspberries and milk in blender and puree. Feel free to experiment with other fruit. 

Step 2

Using a container that has a lid, mix the chia seeds with milk puree. 

Step 3

Place container in fridge overnight or a least 6 hours.  Stir with a fork as needed to keep mixture from separating. 

Step 4

Serve in individual glasses. Top with extra raspberry puree for added sweetness. Garnish with mint and fresh fruit for additional flare. Enjoy cold. 

 

dr. danielle raspberry chia seed recipe

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1 comment

  • I got the Alph-lIPOIC ACID today and I also got a card that I get a free bottle. I would like to follow-up on that. What is the process entail? What other product is available? Please let me know for I do not what want to miss out on this.

    Onesimo Garza

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