This (little) salty cream is similar to cream cheese with no cholesterol or long-chain saturated fat. It is gluten-free and provides a good amount of B vitamins, the benefits of garlic and the good fats of almonds and coconut.
Serving: about 1 cup
Ingredients
3 tsp locust bean flour (or alternative of choice)
3 heaping tbsp nutritional yeast
½ tsp garlic powder
1 tsp minced chives
0.04 oz fine salt
½ cup almond milk
4.4 oz plain coconut yogurt
Directions
Step 1
Place the dry ingredients in the bowl and using an immersion blender, mix them well. Add almond milk and mix again.
Step 2
Add the yogurt and stir. Blend the mixture by making up and down movements so the cream becomes smooth.
Pro Tip:
You can store this cheesy cream in the fridge, in a closed container, for up to a week.
