Dr. Danielle's Health Tips and Tricks
Latest Articles
- Chronic Obstructive Pulmonary Disease – Symptoms, Diagnosis, Management, and Lifestyle Advice
- How to Build Strong, Healthy Bones
- Bone-breaking Osteoporosis: Here’s Everything You Need to Know About it
- Do You Have Enough Vitamin B12 in your Body?
- Migraines & Diet: The Foods that Trigger Headaches (and What to Eat Instead)
- Tips to Boost Post-workout Recovery
- How to Extend Dry January (Stay Sober Long-Term)
- 6 Ways to Practice More Self-Care in 2022
- 7 Healing Botanicals You Should Surround Yourself with in 2022
- The Dangers of Chronic Inflammation (& What You Can Do About It)
- Survive the Holidays: Tips to Stay Healthy and Feel Fabulous
- All You Need To Know About Hernia- Causes, Risk Factors, And Treatment Options
Migraines & Diet: The Foods that Trigger Headaches (and What to Eat Instead)
Migraines are a complicated condition. From fragrances to hormones to emotional stress, there are countless potential triggers, each as unique as the person themselves. But did...
Tips to Boost Post-workout Recovery
Getting out of bed in the morning hurts. Sitting down on the chair? Ditto. Oh, and let’s not forget climbing the stairs: pure agony. No, it’s not arthritis – but a temporary, al...
How to Extend Dry January (Stay Sober Long-Term)
January is coming to an end – and, in the company of 20% of adult Americans (a statistic highlighted in a Morning Consult poll), you’ve gone through the month alcohol-free (1). ...
6 Ways to Practice More Self-Care in 2022
The new year is upon us, which has many people thinking about planning New Year’s resolutions. If finding natural relief from stress and anxiety is one of your biggest goals for...
7 Healing Botanicals You Should Surround Yourself with in 2022
What are the keys to living a longer, stronger, and healthier life? Sure, you know the usual "rules" for longevity: eat a healthy diet, stay physically active, schedule regular ...
The Dangers of Chronic Inflammation (& What You Can Do About It)
A slow, silent disturbance that simmers in your body. You can’t feel it; you can’t see it – but it’s there and carries the potential of assaulting your healthy body cells and da...
