Is Butter Bad For You?
We have all heard the controversy before: that butter is bad for you. Many medical professionals have told patients to cut back or avoid it all together, especially if they hav...
Dr. Danielle's Health Tips and Tricks
Latest Articles
- Is Butter Bad For You?
- What are "Natural Flavors" in our food and drink?
- 6 Tips For Better Eye Health
- 12 Dirty Foods You'll Want To Buy Organic
- The Truth Behind the Keto Diet
- How Much Water Should You Drink in a Day?
- 10 Crucial Hacks To Eat Healthy While Traveling
- The Secret To Living 100 Years
- 6 Holiday Life Hacks to Stay Healthy
- SAD: Seasonally Affected Disorder and Avoiding the Winter Blues
Featured collection
What are "Natural Flavors" in our food and drink?
You see the term, “Natural Flavors” on all kinds of food and drink packaging. It’s such a common ingredient that it is in nearly all food products these days. What does “Natura...
6 Tips For Better Eye Health
As someone who suffered from poor vision (near-sightedness also known as myopia) since middle school, I can speak to how important sight is in one’s daily life. My sight was so ...
12 Dirty Foods You'll Want To Buy Organic
When it comes to our food there is a dirty little secret that we might not always think about. That secret is pesticides! Pesticides can wreak havoc on our gastro-intestinal an...
The Truth Behind the Keto Diet
Celebrities and bloggers are ranting and raving about the ketogenic or “keto” diet. The keto diet is a diet that is high in fat, low in carbohydrates, and moderate in proteins....
How Much Water Should You Drink in a Day?
Water is essential to our bodies for numerous reasons. Our bodies are 60% water and it impacts nearly every aspect of our health. Water is important in cellular metabolism, dig...
10 Crucial Hacks To Eat Healthy While Traveling
Maintaining a healthy diet and lifestyle can be difficult to manage while traveling. Let’s be honest, the moment many of us begin a road trip or step foot in an airport, our di...
The Secret To Living 100 Years
First of all, is there a secret? As a Naturopathic doctor, I sometimes get asked: what is the secret to living to 100 years old? Is there a vitamin I should take, or some kind o...
6 Holiday Life Hacks to Stay Healthy
OK guys, I am super excited for the holidays! I can’t believe it’s that time of year again. The stores are all abuzz with Christmas decorations and i’ve been having a ball deco...
SAD: Seasonally Affected Disorder and Avoiding the Winter Blues
Do you ever find yourself feeling tired, or a little blue when shorter winter days come along? Maybe you’re just not feeling as cheery; not wanting to participate with others. ...