Leptin, Ghrelin and Your Waist Line
Leptin and ghrelin are two main hormones that are released to help keep our hunger and appetites in balance. Disruptions with these hormones can lead to weight gain and other he...
Dr. Danielle's Health Tips and Tricks
Latest Articles
- Leptin, Ghrelin and Your Waist Line
- Circadian Rhythm: Is Your Job Impacting Your Health?
- How to Suppress Your Appetite and Stop Hunger Cravings
- Joint Pain and Weather: How Weather Affects Your Joints
- Is Coffee Good For You?
- The Simple Math of Weight Loss
- Juicing 101 with Dr. Danielle
- Multiple Sclerosis: Living With MS
- Is Butter Bad For You?
- What are "Natural Flavors" in our food and drink?
- 6 Tips For Better Eye Health
- 12 Dirty Foods You'll Want To Buy Organic
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Circadian Rhythm: Is Your Job Impacting Your Health?
Life on Earth has evolved to thrive with the natural cycles of the sunrise and sunset. Humans are no exception and are heavily influenced by this cycle. This cycle is known as o...
How to Suppress Your Appetite and Stop Hunger Cravings
Do you feel like you constantly want to snack? Perhaps you find yourself casually grazing on food all day? When you see delicious food staring at you, do you just have to try it...
Joint Pain and Weather: How Weather Affects Your Joints
Do you ever feel like your joints hurt or ache when the weather changes? Maybe your joints feel stiff or like something is amiss? Perhaps when it's cold, humid, or rainy you fee...
Is Coffee Good For You?
One to two times a week, I love having a cup of coffee with a little coconut cream added. There is just something warming about having a fresh cup to get my morning going. I don...
The Simple Math of Weight Loss
Many people say they have counted their calories for years and it doesn’t work. A lot of people go on diets, meaning they restrict the amount of calories they are eating. Even ...
Juicing 101 with Dr. Danielle
THE BENEFITS OF JUICING When people ask me if juicing is good for them? I ask them a few questions. For example, “do you want to have really good skin? Do you want to get gre...
Multiple Sclerosis: Living With MS
Multiple Sclerosis (MS) is an autoimmune disease that affects the central nervous system (CNS). The CNS is comprised of the brain and spinal cord and controls most functions of ...
Is Butter Bad For You?
We have all heard the controversy before: that butter is bad for you. Many medical professionals have told patients to cut back or avoid it all together, especially if they hav...
What are "Natural Flavors" in our food and drink?
You see the term, “Natural Flavors” on all kinds of food and drink packaging. It’s such a common ingredient that it is in nearly all food products these days. What does “Natura...
6 Tips For Better Eye Health
As someone who suffered from poor vision (near-sightedness also known as myopia) since middle school, I can speak to how important sight is in one’s daily life. My sight was so ...
12 Dirty Foods You'll Want To Buy Organic
When it comes to our food there is a dirty little secret that we might not always think about. That secret is pesticides! Pesticides can wreak havoc on our gastro-intestinal an...