Dr. Danielle's Health Tips and Tricks

Coffee Enema: Pros & Cons

What is a Coffee Enema?  A coffee enema is a “colon cleanse” that involves inserting water and coffee into the rectum and colon. Coffee enemas have been used since the late 1800...

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Hunger Versus Stress Eating

Are you eating because you are actually hungry? Are you eating because you are bored, stressed or just thinking about delicious food? Do you find yourself snacking all day long?...

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Coping Tips for Staying Home

There is a lot we cannot control right now but we can all contribute by staying home except for essential tasks and truly practicing social distancing during this time. So while...

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