Dr. Danielle's Health Tips and Tricks

What is Dietary Fiber?

What is Dietary Fiber?  Dietary fiber is the parts of plant food your body cannot digest or absorb. It is often referred to as a bulking agent or roughage in your diet. It trave...

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Is Coffee Good For You?

One to two times a week, I love having a cup of coffee with a little coconut cream added. There is just something warming about having a fresh cup to get my morning going. I don...

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